RestoreLab Geri-Active Exercise Handout

The RestoreLab Geri-Active Exercise Handout is a therapist-designed guide created to support safe, gentle movement for older adults. Developed by licensed physical therapists, this easy-to-follow handbook focuses on functional exercises that promote strength, balance, mobility, and confidence in daily activities.

Designed to be used alongside the RestoreLab Geri-Active Kit or as a standalone reference, the handout provides clear guidance for seated and standing exercises using simple equipment. Movements are intentionally low-impact and adaptable, making them appropriate for a wide range of ability levels.

© RestoreLab. This exercise handout is intended for personal use only. Reproduction, distribution, or duplication without written permission is prohibited.